18 Genius Food Prep Items You NEED
Looking for meal prep tools that actually make a difference? These 18 Amazon kitchen essentials will save you time, cut the clutter, and help you prep fresh, healthy meals with ease.
5/8/20246 min read


1. Divided Serving Tray with Compartments
This lightweight tray features several compartments, a secure lid, and removable dip cups, making it perfect for organizing snacks, ingredients, or meal preparations for easy transport. Additionally, it is dishwasher safe!
Perfect For
· Meal Preparation
· Snacks & Gatherings
· Organized Storage for Refrigerators
Available on Amazon: https://amzn.to/4a2jSwY
2. Bentgo Glass All-in-One Salad Container
Featuring a glass salad container with three sections and a leak-proof dressing cup, this is ideal for meal prep, ensuring ingredients stay fresh while preventing mess and waste when preparing salads.
Ideal For
· Preparing meals without mixing ingredients
· Keeping dressings separate until you're ready to eat
Available on Amazon: https://amzn.to/4o5NLjk
3. Stainless Steel Food & Sauce Storage Containers (6-Pack)
Compact and leak-resistant stainless steel containers with secure locking lids—ideal for prepared meals, sauces, or snacks. Durable and reusable, these containers are excellent for keeping your food fresh and organized.
Perfect For
· Lunches on the move
· Condiments, dressings, and dips
· Compact kitchens requiring space-efficient storage
Available on Amazon: https://amzn.to/49vdQVE
4. Glass Salad Jars featuring Leak-Proof Lids & Dressing Compartments
Versatile glass jars with airtight lids, perfect for preparing salads, overnight oats, or layered meals. These containers keep ingredients fresh and separated until it's time to eat — ideal for hectic meal-prepping schedules.
Excellent For
· Weekly meal prep & lunch organization
· Meals for work or school on the go
· Structured, glass storage without plastic waste
Available on Amazon: https://amzn.to/3XJeebG
5. Glass Meal Prep Containers with Snap-Lid Set
Sturdy glass containers featuring separate sections for well-balanced meals and secure snap-on lids that ensure freshness. Suitable for microwave, oven (without lid), and freezer — perfect for meal prepping, storing, and reheating food, minimizing mess.
Perfect For
· Weekly meal preparation & nutritional balance
· Convenient microwave/oven use with reusable glass
· Lunches to-go or reheating at home/work
Available on Amazon: https://amzn.to/4rb7W24










6. Multi-Function Vegetable Chopper with Interchangeable Blades & Container
This hand-held vegetable cutter comes equipped with various blades as well as a built-in storage container for chopped ingredients. It enables you to prepare food swiftly and safely, minimizing both slicing time and mess.
Ideal For
· Meal preparation and bulk cooking
· Accelerating the chopping of onions, peppers, fruits, and vegetables
· Conserving drawer or countertop space with a compact, all-in-one design
Available on Amazon: https://amzn.to/4rc4YdJ
7. Split-Compartment Air-Tight Deli / Food Storage Container
This practical container features two distinct compartments and a silicone seal to maintain freshness. Perfect for storing deli products, preparing meals, snacks, or leftovers while keeping flavors and moisture separate. Sturdy, reusable, and space-saving.
Ideal For
· Packing meals for work or travel
· Keeping wet & dry items separate
Available on Amazon: https://amzn.to/4i60dOI
8. Large Compostable Food Storage / Meal Prep Bags – Pack of 30
Eco-friendly, compostable 1-litre food bags with a freezer-safe, leak-resistant design and writable surface for easy organisation.
Great For
· Weekly meal prep & leftover storage
· Eco-conscious households avoiding plastic
· Packing lunches or marinating foods
· Small kitchens that benefit from compact bagged storag
Find it on Amazon: https://amzn.to/48oklIK
9. Mandoline Slicer & Spiralizer — Adjustable Blade Vegetable Cutter
Expands from 36 to 50 cm, making it great for rinsing, draining, or drying — perfect for vegetables, pasta, and more.
Best Suited For:
· Compact kitchens or spaces with limited counters
· Washing and draining fruits, vegetables, and pasta
· Acting as a drying rack for utensils and small plates
Available on Amazon: https://amzn.to/47JVKOo
10. Multi-Functional 5-Blade Herb Scissors & Multi-Use Kitchen Shears
These herb scissors feature several stainless-steel blades, making it quick, safe, and tidy to snip herbs. Among its features are a built-in cleaner, a nutcracker-style grip, and a durable handle, suitable for various kitchen tasks beyond just cutting herbs.
Perfect For
· Effortlessly chopping fresh herbs
· Opening packages, slicing twine, or other kitchen preparations
· Saving time and minimizing cleanup
Available on Amazon: https://amzn.to/48okvjk
11. Ninja Professional Chopper [NJ1002UKBK] Stackable, 200W, Black
Compact and efficient processor equipped with stainless-steel blades for chopping, blending, and mincing. Perfect for small kitchens. It includes a 250 W motor, a splash-guard lid, and detachable handling for effortless cleaning and storage.
Ideal For
· Rapidly chopping onions, garlic, nuts & vegetables
· Preparing smoothies, dips, sauces in little time
· Saving counter space in compact kitchens
Available on Amazon: https://amzn.to/48l1Ncl
12. Stainless-Steel Digital Kitchen Scale with LCD Display
This precision digital scale boasts a modern stainless-steel surface and a backlit LCD display with various weighing options. It includes batteries and provides precise measurements ideal for cooking, baking, or portion control.
Ideal For
· Compact tools needed in small kitchens
· A dependable, straightforward digital scale for anyone
Available on Amazon: https://amzn.to/3JIbQio
13. Reusable Silicone Freezer & Storage Bags – Leak-Proof, Eco-Friendly Set
These robust silicone bags are perfect for freezing, storing, and reheating meals. Our reusable bags are designed to be leak-proof, heat-resistant, and serve as an eco-friendly option compared to single-use plastics. They are excellent for meal preparation, keeping snacks, or containing liquids.
Perfect For
· Organizing your freezer and meal prep
· Storing soups, sauces, or diced ingredients
· Small kitchens looking to minimize waste
Purchase it on Amazon: https://amzn.to/3LRnckE
14. 16-oz Refillable Oil / Vinegar Spray Bottle featuring
A chic reusable glass bottle equipped with a pump-spray top that allows for an even misting of oil, vinegar, or salad dressings. It includes measurement markings, a leak-proof seal, and a design that's easy to clean—perfect for healthy cooking and managing portions.
Ideal For
· Gently spraying pans, salads, or vegetables in an air fryer
· Households focused on budgeting or conservation aiming to minimize waste
Find it on Amazon: https://amzn.to/4a1ne3h
15. Lemon & Lime Squeezer
Sturdy all-metal squeezer featuring ergonomic handles, crafted to efficiently extract juice while avoiding seeds. Simple to clean and ideal for pressing lemons, limes, or other citrus fruits for culinary use, dressings, and drinks.
Perfect For
· Fresh juice available anytime for dressings, marinades & cocktails
· Less mess compared to conventional juicers
Find it on Amazon: https://amzn.to/4a1nmQm
16. Immersion Handheld Electric Stick Blender
This powerful handheld blender offers various speed options and comes with interchangeable blades/attachments for blending, whisking, chopping, and mixing. Ideal for preparing soups, smoothies, sauces, and for quick meal prep without the hassle of multiple pots.
Great For
· Effortless blending right in pots, bowls, or containers
· On-the-go meal prep, smoothies, soups, and purees
· Anyone seeking to save time while minimizing cleanup
Available on Amazon: https://amzn.to/3XCWdvF
17. Collapsible Silicone Colander & Clip-On Pot Strainer
This multifunctional strainer functions as a collapsible colander and attaches securely to pots or pans for hassle-free draining. Constructed from durable, heat-resistant silicone and featuring robust handles — ideal for efficient kitchen preparation without requiring much storage space.
Ideal For
· Effortlessly straining pasta, rice, or vegetables
· Optimizing cabinet space with a foldable design
Available on Amazon: https://amzn.to/4plwi7x
18. Electronic Digital Measuring Spoons with Precision Display
These compact electronic measuring spoons feature an easily readable digital display, precise measurement units, and a built-in auto-tare function—perfect for baking, meal preparation, or portion management.
Ideal For
· Measuring spices, liquids & ingredients accurately in small amounts
· Baking & recipe accuracy
· Small kitchens or minimal cooks seeking efficiency
· Individuals monitoring macros or adhering to strict portion sizes
Available on Amazon: https://amzn.to/4a9nugG





















